monday jog

i've been wasting precious time this past week...i didn't get to train as much as i would have liked...in fact, not at all since my last jogging post.

moby: eh, wanna go jog or not?
housemate (hm): where to bitch?
moby: just around the corner and back lah...
hm: how far is that?
moby: i just calculated on mapmyrun.com...it's about 7.04km...only.
hm: only. ok, sure...let's go...

*in the lift, discussing the intended jogging speed...*
moby: hmmm...i used to run 2.4km in about what, 9-10 odd minutes?
hm: make it 12-13 minutes now lah...so theoretically, we should complete in about 36-39 minutes or so...
moby: HAHAHA. right...i'll be happy to finish in 45...

*and they're off...*








not too shabby...could have been a bit better, but for a few insensitive drivers who refused to give way...plus the emissions from all the cars passing by (btw, i'm not doing this route anymore for that reason...no wonder we didn't see any fellow joggers...)...

(and while we're on the topic of smelly, i would also like to blame my slowness on the construction worker riding his bicycle upwind of me...haha.)

but seriously, i'm glad that i finished the run without stopping...but we have a long long way to go...more updates soon.

cheers. =)